- Brown rice and grains are full of fiber, which nourishes the body and prevents bowel movement issues.
- Fruits that are not overly sweet, especially ripe papayas, provide the body with fiber and hydration. To add to that, they are also full of vitamins and minerals that aid the digestive process.
- Green leafed vegetables, such as leeks and spinach are high in fibers. Hence, they aid digestion along with providing nourishment for the body.
Making changes to the way you eat and using a suitable technique when visiting the bathroom helps alleviate chronic constipation. Nevertheless, there are many more risk factors besides this condition which increase a person’s colon cancer risk.
The American Cancer Society recommends people should begin screening for colon cancer from the age of 45 years. Colon cancer can be prevented, diagnosed and treated. The technique from Japan offers a 60% detection rate, over 2x higher than the international standard. Click to read more
The Liver and Digestive Institute uses innovative, state-of-the-art medical equipment necessary to provide speedy, accurate and reliable screening for a complete range of gastrointestinal and liver disorders. Our team of expert medical staff has experience from within Thailand and abroad. The Liver and Digestive Institute, located on the 1st Floor of The Japanese Hospital, Samitivej Sukhumvit Hospital, Bangkok, Thailand.