Promoting Total Wellness
At Samitivej, our goal is not only to help our patients recover, but also to keep them from falling ill in the first place. We stress preventative care whenever possible and strive to promote wellness education. Many diseases and ailments can be avoided or alleviated simply by enforcing simple, manageable diet and lifestyle changes. Everyone can become a little bit healthier; we want to show you how.
To that end, we provide a wealth of information about easy to implement steps to improve your overall wellness. On our site, you’ll find practical information about how upgrade your nutrition (and exercise levels).
We know that one of the easiest ways to eat better, of course, is to learn how to cook better, which is why we also direct our patients to delicious, healthy recipes. A good place to start is at popular recipe blogs such as 101coobooks.com, which emphasizes recipes high in whole grains, vegetables and lean sources of protein, or Healthy Green Kitchen, which advocates a wellness-positive lifestyle.
And of course, the staff at our Wellness Center are more than prepared to help offer personalized health consultations. We’re always available for general checkups.