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Thai Ingredients and Maternal Health Part 2: Galangal, Lemongrass and Holy Basil
Posted: 24-Apr-2014
What is it: Sometimes called “Siamese ginger,” this close cousin shows up all the time in Thai cooking. It’s a fundamental ingredient in curry pastes and is often used to flavor soups. It looks like a larger, woodier version of its relative and has a slightly piney fragrance.
Thai Ingredients and Maternal Health - Part 1: Tamarind and Ginger
Posted: 18-Apr-2014
We all know that it’s important to pay attention to what you eat during pregnancy. What may be surprising though is what effects commonly used ingredients in Thai cooking can have for expecting mothers.
How do you get your kids to stop craving candy? Offer them these surprisingly delicious low-sugar treats.
Posted: 09-Apr-2014
We’ve all heard plenty about the negative effects of too much sugar in children’s diets. Simple poly- and monosaccharides, like fructose, glucose and sucrose in most desserts, have sky-high glycemic index ratings.
Healthy Snacks for Kids
Posted: 08-Apr-2014
Parents often complain that their children will snack all day, then turn their nose up at more substantial offerings during mealtimes.
Common Summer Diseases
Posted: 07-Apr-2014
Bacteria grow best in hot and humid conditions during summer.  Food and waterborne disease outbreaks always occur at this time, threatening your summer vacation.     
Hysterectomy: The Causes of Losing the Uterus
Posted: 03-Apr-2014
You always have choices. Currently, there are other approaches that can save the uterus. If you wish to keep it, ask your doctor for other alternative treatment approaches.
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